Fort Collins Family Acupuncture is teaching a series of 4 Season classes; kicking off the series with FALL. Learn practical tools that can be used to stay healthy with the season. In addition, each class with include cooking techniques with samples of fresh recipes, using seasonal ingredients, from local Chef Paula McIntosh of International Appetite Culinary Services.
Fall is the season when the downward shift starts; where light lessens, days shorten in length, and energy is reabsorbed back into the earth. It is the time of year when your body is doing the same thing, preparing you for the dormant phase of winter. In Chinese Medicine, Fall is signified by the Lung organ and the Metal element.
Examples of an imbalanced Lung include:
- light wheezing
- weak breathing
- catch colds & flu easily
For more information or to sign up, go online at www.fcfacu.com and click the “book now”¯ button or call 970-472-0955.
Dates: Tuesday September 6th or Wednesday October 19th @ 6 - 7:15pm
Cost: $25 per class
Fort Collins Family Acupuncture
1217 Riverside Ave
Fort Collins, CO 80524